Suzanne shares The 4 Keys to Optimal Health on The Mind Body Healing Podcast!

Why dabble in healthful activities with limited results when you can get exactly the results you’re looking for by knowing where to focus? How can you get where you want to be if you don’t know the route? Knowing what to focus on is the first step! Diet alone won’t get you there. Your body is an intricate and dynamic system and there are multiple aspects that need attention. In this interview, I’ll discuss the 4 key elements that will have you feeling great if given the right attention.

Listen live Nov. 10th 8pm EST or watch the replay. Easy! If you attend live via zoom, you can enjoy Denise’s meditation at the end (not usually included in the replay). Denise will begin the 1-hour show, leading into my ~30 minute discussion, and she’ll end with a short meditation.

If you’ve “been down that road before” but still aren’t feeling good, tune in and see if you’re on the right path.

Get the basics and take your first step on the road to optimal health.