You’re a multidimensional being and if you want more energy, better digestion, better sleep,… any change for the better, you need to address all aspects of yourself. I summarize these aspects into 4 keys: Diet, Movement, Quiet, and Happiness. Each equally important in order to thrive.

Click the link to watch a 30 second clip from my interview with Denise Ortiz of Mind Body Healing.
(I’m so excited that I managed to clip and save a video- a real techie lol)

To watch the full video, click this link-
https://www.youtube.com/watch?v=dg49Os9CU2w&t=3172s

With gratitude,

Suzanne