Sep 26, 2018 | Qi Gong, Exercise, Health, Holistic Healing, Lymph, Rest & Repair, Stress, Tai Chi
Attain a Calm Mind, Energized Body, Open Heart, & Elevated Spirit at Qigong for Health & Wellness September 30, 2018 3:30 – 5:30pm Floating Lotus, Gloucester, MA Qigong is the foundation of Tai Chi and other martial arts and has its roots in Chinese Medicine...
Jun 26, 2018 | Health, Diet, Exercise, Holistic Healing, Immune system, Lymph, Mindset, Movement, Qi Gong, Reiki, Rest & Repair, Stress
Experience alternative modalities that can heal and create joy! If you’re curious about alternative healing modalities this is the perfect opportunity to learn about and experience them! A group of practitioners are hosting an...
Dec 12, 2017 | Tai Chi, Exercise, Immune health, Mindset, Movement, Qi Gong, Stress
Energize Body & Mind is offering a second Tai Chi class! Yang style short form for beginners is starting January 4, 2018 at Nadine’s Dance Center in downtown Gloucester, MA. Classes will be held 10:45-11:45. Tai Chi is a complete system of exercise in which...
Apr 6, 2016 | Exercise, Immune system, Movement
This winter and early spring season has seen its share of flu and respiratory illness. People who rarely get sick were down for the count. It seems an opportune time to check in with our lymphatic system, which is crucial in combating illness by removing waste and...
