People age 2 to 106 and beyond practice Tai Chi. Some of them start young, others begin later in life, perhaps after seeing the nimble movements and balance in those who practice or maybe when they’re at their wits end and decide now is the time to bring joy and calm into their lives. Whatever your reason, it’s never too late to learn this beautiful movement art and you don’t need previous experience.
What Suzanne’s students have to say about her classes:
“… I noticed that all day my energy was stronger and more sustained than usual. What a delight! Thank you.”
“That was amazing! Tension left all sorts of places.”
“Today, your guided “chi” exercise was great! You’re really good at that and it set me up for the rest of the session. I felt very rooted the whole time. Really need this now in these days where anxiety seems to fuel every day.”
“I learn something new every class.”
Playing Tai Chi helps you respond gently and effectively to what your body is telling you. Relax, move within your range, listen to your body, and feel the joy and ease that follows.
6 Week Beginner Class
Yang Style Tai Chi for Health (short (24) form)
Saturdays August 7 – September 11, 2021
9:30AM – 10:30AM
Annisquam Village Hall, 36 Leonard St, Gloucester, MA
Advanced registration required
$90 for the 6 week class
After this 6 week class you’ll feel confident in joining an ongoing class.
Email me to register Suzanne@EnergizeBodyandMind.com