Feb 10, 2017 | Diet
While a good smoothie can provide us with bountiful nutrition, it’s not always the best option in cold winter weather. Winter is the time for hot drinks and warm soups and stews. But what about the convenience of a quick-to-blend smoothie? Not much beats it,...
Sep 8, 2016 | Diet
With summer’s end drawing near and kids back in school (here come the homework filled evenings!) no one wants to spend a lot of time in the kitchen. My late summer goal is to relax at the beach or on my front porch as often as possible and to get out on the...
May 13, 2016 | Diet
TGIF has a dual meaning in our household. Not only is another work week nearly complete, but it means tiger nut popovers for breakfast. There are many ways to make a popover and this one is especially unique, not only in shape, but it’s gluten-free and paleo...
