Mar 12, 2020 | Diet, Health, Holistic Healing, Immune health, Immune system, Immune system, Lymph, Mindset, Movement, Qi Gong
Don’t panic, implement the foundation principles to stay healthy. The cancellations rolled in today like gang busters. At first I thought it was ridiculous but when the latest one came in I realized the government is basically quarantining everyone to nip this...
Oct 24, 2019 | Detox, Health, Health & Beauty, Holistic Healing, Immune health, Non Toxic Products
Down with Toxic Chemicals An American Airlines plane flying from London to Philadelphia almost did just that. NBC reported this week that a plane had to make an emergency landing because 2 crew members and one passenger fell unconscious soon after take-off. The report...
Sep 26, 2018 | Exercise, Health, Holistic Healing, Lymph, Qi Gong, Rest & Repair, Stress, Tai Chi
Attain a Calm Mind, Energized Body, Open Heart, & Elevated Spirit at Qigong for Health & Wellness September 30, 2018 3:30 – 5:30pm Floating Lotus, Gloucester, MA Qigong is the foundation of Tai Chi and other martial arts and has its roots in Chinese Medicine...
Jun 26, 2018 | Diet, Exercise, Health, Holistic Healing, Immune system, Lymph, Mindset, Movement, Qi Gong, Reiki, Rest & Repair, Stress
Experience alternative modalities that can heal and create joy! If you’re curious about alternative healing modalities this is the perfect opportunity to learn about and experience them! A group of practitioners are hosting an...
Dec 12, 2017 | Exercise, Immune health, Mindset, Movement, Qi Gong, Stress, Tai Chi
Energize Body & Mind is offering a second Tai Chi class! Yang style short form for beginners is starting January 4, 2018 at Nadine’s Dance Center in downtown Gloucester, MA. Classes will be held 10:45-11:45. Tai Chi is a complete system of exercise in which...