Immune system | Energize Body & Mind

How to be Energized & Calm

Sep 26, 2018 | Exercise, Health, Holistic Healing, Lymph, Qi Gong, Rest & Repair, Stress, Tai Chi

Attain a Calm Mind, Energized Body, Open Heart, & Elevated Spirit at Qigong for Health & Wellness September 30, 2018 3:30 – 5:30pm Floating Lotus, Gloucester, MA Qigong is the foundation of Tai Chi and other martial arts and has its roots in Chinese Medicine...

Holistic Open House

Jun 26, 2018 | Diet, Exercise, Health, Holistic Healing, Immune system, Lymph, Mindset, Movement, Qi Gong, Reiki, Rest & Repair, Stress

Experience alternative modalities that can heal and create joy! If you’re curious about alternative healing modalities this is the perfect opportunity to learn about and experience them! A group of practitioners are hosting an...

Avoid colds & flu and brighten your mood

Jan 9, 2018 | Health

What’s the new thing everyone’s been doing to ward off cold and flu? Using essential oils. There are many different essential oils and numerous ways to use them. Where to begin? I’m fairly new to essential oils (EOs) but so far I like what I smell....

Lymph, The Unsung hero

Apr 6, 2016 | Exercise, Immune system, Movement

This winter and early spring season has seen its share of flu and respiratory illness. People who rarely get sick were down for the count. It seems an opportune time to check in with our lymphatic system, which is crucial in combating illness by removing waste and...