Recent Posts

• Year of the Fire Horse
• Beginner Tai Chi Series Nov. 6, 2025
• Qigong 3x/week!
• Address All Aspects
• Powerful story to get through this time
• Suzanne shares The 4 Keys to Optimal Health on The Mind Body Healing Podcast!
• Free Tai Chi & Qigong Event
• Implementing the Foundation Principles Podcast
• Winter Solstice Qigong 2023
• Stay healthy during flu season
• Beginner Tai Chi class
• Tai Chi & Qigong demo tomorrow!
• Celebrate World Tai Chi & Qigong Day 2023!
• Free Intro to Tai Chi & Qigong
• Would you like to sleep better?
• In-person Qigong is here!
• The Gift of Health BOGO
• Receive guidance from your ancestors
• Winter Solstice Qigong Class
• Is Precision Nutrition the Way to Better Health?
• If a 106 year old can do it, so can you
• Qigong for prevention of disease
• Dr. Diet likes to KISS
• Don’t Panic, Be Healthy
• Are You Still Counting Calories?
• Put down Roots in order to Launch
• Down with Toxic Chemicals
• Power to Heal Your Self
• Tai Chi in Every Move
• Restore your hair’s natural color with Hairprint
• Qigong for Autumn & Intro to Tai Chi
• How to be Energized & Calm
• RealPlans for easy meal prep
• Best Potato Salad!
• Holistic Open House
• Is fear in your driver’s seat?
• Why you should Delight your Sweetheart with Chocolate for Valentine’s Day
• Avoid colds & flu and brighten your mood
• New Tai Chi Class
• Soup is the winter smoothie
• Vote cage-free daily
• It’s all about the stock
• What have you sacrificed for your country? Maybe more than you think.
• Breakfast Popovers for 2, al fresco
• Lymph, The Unsung hero
• Thrive During the Holidays
• Amazing what a group of women can do
• Post #3
• Post #2