Blog Posts
What have you sacrificed for your country? Maybe more than you think.
In a recent interview, Donald Trump was asked what sacrifices he has made. The context of the question was in response to the father of a fallen soldier who, grieving the loss of his son and feeling...
Breakfast Popovers for 2, al fresco
TGIF has a dual meaning in our household. Not only is another work week nearly complete, but it means tiger nut popovers for breakfast. There are many ways to make a popover and this one is...
Lymph, The Unsung hero
This winter and early spring season has seen its share of flu and respiratory illness. People who rarely get sick were down for the count. It seems an opportune time to check in with our lymphatic...
Thrive During the Holidays
Do you get just a little excited because the holidays are an occasion (excuse) to indulge? It’s time to eat, drink, & be merry after all. Whether you celebrate the holiness of Hanukah or...
Amazing what a group of women can do
Children in Nairobi receiving food, love and Reiki, thanks to Suzanne Sweeney's mother-in-law, Reiki Teacher Prafulla Ganatra. The Kangemi Charity is a grass-roots charity started by my...
Post #3
New blog posts will be coming soon to help enhance your holistic lifestyle. Information will include tips for healthy living, recipes, clean eating tips, inspiration and active lifestyle ideas to...